Health Topics


Relationships are an important part of our lives and can play a significant role in our emotional well-being. Relationships can look many different ways, from family relationships to friendships, romantic relationships, and professional relationships such as a professor and student. All relationships take work and effort to build, maintain, and sometimes even end. The tools provided here are designed to help you:

  • Form healthy, happy relationships by improving relationship skills
  • Navigate the often unpredictable challenges of relating with others
  • Endure the discomfort of ending relationships

These skills and tools are meant to apply to all kinds of relationships including but not limited to

  • Parents
  • Siblings
  • Friends
  • Roommates
  • Coworkers
  • Professors
  • Romantic partners

On the sidebar you can find links to different tools and resources that will help you navigate your relationships and improve relationship skills. 



What helps in a friend or significant other break-up

Read More

Effective Communication

How to use nonviolent communication strategies to effectively communicate

Read More

Getting Along in Relationships

Four dangerous habits that can lead to the breakdown of a relationship and how to repair them

Read More

Listening in Relationships

Strategies to help those around you feel genuinely heard

Read More

Quizzes and Exercises

Four exercises to help you learn more about your relationships

Read More

Stages of Connection

Considerations for a relationship, how it changes over time, and determining what you need from the relationship

Read More
Sharing and printing options: