Health Topics

Health Topics

Academic Success

Tools to be academically successful at Carolina

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Alcohol and Other Drugs

Students should make informed decisions about alcohol and other drugs, including considering legality, impact on personal and community experiences, and more

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Being Successful with ADHD

Learn about ways to get support for ADHD at UNC.

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Body Image and Eating Disorders

General overview of eating disorders and most common presentations

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Grief and Loss

Options for support for those who have experienced loss

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Medical Conditions

How to find reliable medical information online

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Meditation and Mindfulness

Benefits of mindfulness and meditation for UNC students

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Nutrition Education

Eat when you're hungry, enjoy your food, stop when you're full and use gentle nutrition strategies to help you reach optimal physical and mental health.

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Physical Activity

Activities you can do to move your body on campus or near UNC

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Relationships

Tools to form healthy, happy relationships and navigate challenges

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Sexual Health

Resources available on campus connected with sexual health

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Stress and Anxiety

Overview of stress, anxiety and their consequences

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Veteran Health

It's difficult when transitioning from the military into university life. Some of the services available to veterans are listed here.

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