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Heat and Exercise
Strategies to prevent heat-related problems during exercise
How Much is Too Much?
Considerations for finding your limit for alcohol consumption
How to Talk to Your Professors
Considerations to make you feel comfortable and confident in approaching your professors
Isotonic and Isometric Exercise
The CDC recommends adults do at least 150 minutes of moderate-intensity aerobic exercise each week…
Listening in Relationships
Strategies to help those around you feel genuinely heard
Making Dental Dams out of Condoms
External condoms are the standard in available safer sex supplies, but using protection during oral-vaginal…
