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When to Ask For Help
Finding assistance at Carolina
How to Not Get Sick on Campus
How to stay healthy at Carolina
Health Tips
Appreciate Every Day
A daily practice of gratitude can shift your mood and…
Exam Anxiety
Causes and approaches to help with problematic anxiety around exams
Time Management
Learning to manage your time help balance your responsibilities and…
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Last week, we asked Tar Heels to participate in our Wellness Word Search at Safetober Fest 🔍🩵 Thanks to everyone who stopped by, played along, and learned more about campus resources!
Tomorrow is Election Day, Tar Heels 🗳️ Take a moment to check your voter registration status, research candidates, and vote to shape a healthier campus and Chapel Hill community!
We tested our Tar Heels knowledge on sexual health in another game of Trick or Treat 🎃🍭 Watch along to see how they do!
When it comes to your sleep, don't monster around! Here are 5 healthy sleep tips that'll keep you from turning into a zombie. 💤