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Campus Health Oct 31 Hours
Campus Health and CAPS will be open from 9:15 am…
How to Not Get Sick on Campus
How to stay healthy at Carolina
Health Tips
Appreciate Every Day
A daily practice of gratitude can shift your mood and…
Exam Anxiety
Causes and approaches to help with problematic anxiety around exams
Time Management
Learning to manage your time help balance your responsibilities and…
UNC Campus Health on Instagram
In true Halloween spirit, we asked Tar Heels to Trick or Treat their way through alcohol facts 🍬 Watch and see how they do!
If you choose to drink, check the ABV! This percentage helps you pace yourself and sip safer. Join us, @unc_fsl , @uncstudentconduct , and @chapelhillcoalition today (10/21) in the pit to learn more alcohol risk reduction strategies!
Stressed out? Try blowing bubbles! 🫧 Not only are they fun to watch, but they also encourage deep breathing — helping calm your nervous system.
If you're staying on-campus this fall break, try these fun activities (inspired by the Peanuts gang!) to relax and destress. 🍂 Let us know in the comments what activities you plan on doing.