Your Health. Your Campus. Your Care.

Does your screen time report have you looking like this 🫣😳? Check out these tips to incorporate more boundaries and mindfulness into your digital routine.

This MLK weekend, Tar Heels banded together to tackle hunger in the local community. Between Sunday's Hoops for Hunger tournament and Monday's food drive, we were able to provide meals to @uncfoodpantry @porchchc @table_nc and more! Special thank you to our partners @unc_ccps @uwtriangle and @porchchc for helping us make a heelprint in the community!

When you care for others, you're also caring for yourself 🫂 Swipe to learn how community service can support your well-being.

Interested in joining a CAPS therapy group this semester? Hear what some of our students had to say about their group experiences this past fall. For more information, click the link in our bio to explore available groups and fill out a group interest form!