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Setting Boundaries
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When to Ask For Help
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Exam Anxiety
Causes and approaches to help with problematic anxiety around exams
Food & Mood: What You Eat Affects How You Feel
Simple strategies to support your energy, focus and mood through…
Sleep 101
Value of sleep and quick tips to improve your sleep…
UNC Campus Health on Instagram
Safer sex is the best sex! Protect you and your boo by getting tested regularly.
We asked Tar Heels to doodle their mood 🖍️ A little doodle can do a lot! It helps you relax, refocus, and flex your creativity. Next time you're waiting between classes, grab a pencil and let your imagination flow. ✨
Last week, we asked Tar Heels to participate in our Wellness Word Search at Safetober Fest 🔍🩵 Thanks to everyone who stopped by, played along, and learned more about campus resources!
Tomorrow is Election Day, Tar Heels 🗳️ Take a moment to check your voter registration status, research candidates, and vote to shape a healthier campus and Chapel Hill community!