We Welcome
- All Races & Ethnicities
- All Religions
- All Countries of Origin
- All Gender Identities
- All Sexual Orientations
- All Abilities & Disabilities
- All Languages
- All Ages
- Everyone.
Mental Health Provider for UNC Students and Post-Docs
We are here with you.
Urgent Concerns
If this is a life-threatening medical or mental health emergency:
- Call 911
- Visit the nearest hospital emergency department
To speak to someone now about an urgent emotional or mental health concern:
- Call CAPS 24/7 at 919-966-3658
- Call or text 988 Suicide and Crisis Lifeline
- Text START to the Crisis Text Line at 741-741
Hours
Open Monday – Friday
Initial visits (no appt needed):
9:00 am – 12:00 pm,
1:00 pm – 4:00 pm
Urgent needs:
8:00 am – 5:00 pm
Office hours:
8:00 am – 5:00 pm
24/7 Phone Line
919-966-3658
Latest News
All News
I AM: The Student Experience
If you're looking for a chance to unwind, connect, and…
Love Yourself
Sometimes, it feels like we are in a constant state…
UNC Healthy Heels on Instagram
🎤 Mini Mic Series Pt. 1 - What do students at Carolina know about mental health resources? Let’s find out!
As things get hectic, take a moment to breathe and remind yourself: you are capable, you are worthy, and you’ve got this🩵 Save these affirmations for when you need a little extra motivation!
Self-care isn’t a luxury — it’s a necessity. Make yourself a priority and watch how it fuels your strength and well-being. 🌿💚
Unlock the power of music and creativity for your mental well-being! Join Dr. Natasha Parikh for an insightful seminar on how rhythm and expression can boost resilience and reduce stress. Register at go.unc.edu/rhythm-resilience