NOTE:  This program is currently closed. Please fill in the form at the bottom of the page to indicate your interest in the group for upcoming semesters.


Personal Exploration Group

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Are you a UNC student who is interested in improving your relationships with other people? Would you like to become more comfortable opening up to others or managing conflict? Do you experience difficulty asking for help or dealing with criticism? If you experience any of these concerns, you may benefit from this group. This group offers a safe environment in which participants can develop insight about themselves and their relationship patterns, identify and explore feelings, give and receive support and feedback, and experiment with new ideas and behaviors.

Meets Fridays from 10:00 to 11:00 AM

Facilitators: Kevin Shepard and Melissa Yao

This group requires a brief screening interview to see that the group will adequately address your reasons for coming to the group. Within one week after your request has been submitted, we will contact you to arrange a screening time. 

Group Workshop Interest Form

Please provide us with the following information. Once you have responded to all of the information requested, please click the Submit button at the end of the page. An email summary of your responses will be sent to the CAPS Group Coordinator and group leader.